What is 5HTP?

Griffonia simplicifolia is the latest trend in weight loss supplements, and it really stands out from the crowd. Dr. Mehmet Oz, the famous cardiothoracic surgeon and television personality, calls it a “miracle” weight loss aid. All-natural ingredients, including 5-HTP, make Griffonia supplements one of nature’s alternatives to prescription medications.

Griffonia Simplicifolia Seed Oil

Griffonia simplicifolia is a nutritional supplement that is derived from the Griffonia simplicifolia plant, a healing plant with origins in the African continent. The key active ingredient is 5-HTP, a shortened name for 5-hydroxytryptophan. Found in the plant’s seeds, the compound is extracted and formulated into dietary supplements.

5-HTP and Serotonin Production

The natural 5-HTP that is found in Griffonia seeds is also found in the human body. Related to tryptophan, an important amino acid, 5-HTP aids in serotonin production. Serotonin, a neurotransmitter, is an important brain chemical. It helps to regulate mood and appetite in the body.

The thing that sets Griffonia simplicifolia apart from other weight loss supplements is its versatility. Not only is it effective for weight control, but Griffonia has important applications for the treatment of anxiety and depression. It is also a natural pain relief remedy.

Appetite Suppression and Weight Loss

Most of the serotonin produced in the body regulates digestion in the gastrointestinal tract. The central nervous system synthesizes the remaining serotonin. One of its functions is to hinder the release of dopamine, another organic chemical that functions as a neurotransmitter.

Dopamine is responsible for reward-driven learning and it also stimulates the appetite. By cutting off the production and release of dopamine, serotonin curbs cravings and stops hunger. This is why Griffonia simplicifolia is so effective as an appetite suppressant.

Mood Elevation and Depression Treatment

The mood-lifting properties of serotonin make Griffonia simplicifolia a useful antidepressant. When supplement users ingest 5-HTP, their boides produce elevated levels of serotonin. This results in a mood boost, more self-confidence and a stronger sense of self-worth.

Some users prefer Griffonia simplicifolia supplements over antidepressant drugs. In addition anxiety and depression, Griffonia also addresses insomnia and certain mood disorders. People who suffer from attention deficit disorder (ADD) and attention deficit-hyperactivity disorder (ADHD) may also benefit from adding Griffonia to their diets.

Griffonia Simplicifolia for Pain Relief

Because serotonin increases feelings of pleasure, Griffonia simplicifolia may also relieve pain. People who suffer from fibromyalgia, migraine headaches and other chronic pain may find relief in Griffonia weight loss supplements. The herbal remedy holds a particular appeal for those who aim for a holistic lifestyle.

While Griffonia simplicifolia is pure, natural and safe for most users, it is not without potential side effects. Little is known about the negative effects, since the supplement is new to the weight loss industry. However, the side effects are significantly reduced by the fact that 5-HTP, the key active ingredient, is a natural substance.

Potential Supplement Side Effects

Nevertheless, all dietary supplements carry a risk of potential side effects. Upset stomach, nausea, diarrhea, constipation and dizziness are the most common side effects of Griffonia simplicifolia. Some people also experience restlessness and irritability. The seed oil used to make the supplements may cause allergic reactions in some users.

The biggest concern is the interaction of Griffonia simplicifolia with prescription medications. Mixing drugs with herbal remedies always carry a potential danger, so Griffonia users should consult a doctor before taking this or any other dietary supplement.